Adult Fitness

 

Group Fitness Classes


Everyone needs exercise. It enhances physiological capacity and improves quality of life. The endless benefits to maintaining a regular exercise program include reducing the risk of heart disease, maintaining ideal weight, improving self-esteem and reducing stress levels. For those who enjoy group fitness, the JCC offers a dynamic, exhilarating variety of aerobic and non-aerobic classes.  Group fitness classes are included in JCC memberships.  Non-members may purchase 16 classes for $135 or 24 classes for $195. 

For a complete list of Group Fitness classes, go to the Health & Wellness section of the JCC Program Guide. Schedules included in the program guide are subject to change. Please call the JCC for current class times.



York Jewish Community Center

2000 Hollywood Drive     York, PA 17403
PH (717)843-0918     FAX (717)843-6988 jcc@yorkjcc.org

 

JCC Aerobic Classes
JCC Aquatics Programs